Hi there! If you have made it to this page, you are probably wondering who I am, and what I’m all about. Here’s the short version:

  1. I’m not a doctor
  2. I am here to document my personal journey to become the healthiest person I can be
  3. I love learning new things
  4. I love sharing what I learn

I hope to inspire you to begin your own health transformation. You see, I didn’t always care about these things, but as I learned how important being healthy is, I wanted to make this my personal journey and mission. And I want to share it with you, my reader in the hopes that you will start your own health transformation.

Leave me a message to say Hi, and also what you want to know more about. We are all in this together!

 

Make today your BEST day!

Susan